The Mindful Music Method

How To Use You Mental Rehearsal To Nurture Your Aural Imagination; And Your Musical Memory...

So You Can Find Your Own Sound And Experience The Freedom Of Letting Go And Playing By Ear.

Greetings Fellow Jazzer!

I want to talk to you today about what is hands-down the most important musical idea you could ever learn.

I know that might sound a little crazy or even far-fetched. I thought the same thing until I tried it for myself.

Now, if you’ve ever thought to yourself “why can’t I just get this jazz thing down?

Why does it come so easily for some cats, but not for me?”

If you’re fed up with your playing being inconsistent and unreliable… And always trying to figure out what to play next…

Or if you’ve ever wondered “Why can’t I just play what I hear in my head? My hands just won’t do what I want them to!”

Then what I’m about to share with you could change your playing forever.

First of all, I want to assure you that you are not alone. In fact I bet you and I have lot in common. I struggled for a long time with those same challenges.

If you’re Not Where You Want
To Be With Your Music,
Don’t Worry, It’s Not Your Fault.

And it’s never too late.

You see, most jazz education – and I mean everything from method books to theory classes to private lessons to YouTube videos – it’s all kind of set up to make you fail.

It’s overwhelming. It encourages mediocrity and it ensures that you develop major holes in your playing. So you never have a chance in hell at playing what you hear and feel.

The Sad Fact Is That Most Cats NEVER
Get Key Musical Skills In Place.

So, they’re destined to play half baked lines. And to have to think hard and struggle just to get through a solo. Their music isn’t inspiring or exciting to listen to. It’s shaky at best.

And, playing music that way is just not fun – it’s frustrating as hell.

I’m not saying there is some kind of conspiracy here. But, the fact is that the music education business is big business. And it’s a lot easier to sell books full of patterns, theory and exercises then to teach how the masters did it. These things are sold as the short cuts to playing jazz.

But when do short cuts ever work with music.

That’s why you and I have bookshelves full of method books and DVDs.

And here’s the big irony of it all:

Learning Jazz The Right Way Is Actually The Fastest And In Fact ONLY Way To Play Jazz.

With the right approach to playing you end up in a sort of upward spiral of improvement.

As you use the right approach to playing you quickly learn and assimilate great music and the musical elements that you want to add to your playing.

As you add more and more of these elements and this vocabulary to your musical imagination, your ears grow stronger and your imagination grows faster and deeper.

Then you can learn and grow as a player even more quickly. And you start to really enjoy the process.

Contrast that with the downward spiral of frustration that you might be caught in.

As you try to learn more music with your hands instead of with your brain and ears, the gap between your ears and your fingers grows wider and wider.

As you learn more and more theory without ever assimilating it into your musical imagination the gap between your intellectual understanding of music and your ears grows wider and wider.

As that gap grows wider you get farther and farther away from real creative music.

Your music becomes more and more stiff and boring. And you start to lose that passion you had way back when you first fell in love with music.

Well, I’m excited to tell you that after 20 years of struggling myself – after working on too many books, abstract exercises and ‘physical’ music I finally discovered the one truth I had been missing for all those years.

And after a ton of trial and error practice and hard work I’ve developed a system to approach music the right way.

eight-note-bulletSo you strengthen your ear-body-instrument connection.

eight-note-bulletSo music literally becomes easy.

eight-note-bulletSo it becomes fun again.

eight-note-bulletSo it becomes natural and unbelievably fulfilling.

eight-note-bulletSo your playing starts to turn heads on the bandstand.

Aeight-note-bulletnd so cats start to respect you and dig your playing.

Imagine finding out that other musicians are talking about how good you sound behind your back instead of the alternative.

Pretty cool.

When you learn how to tap into the incredible power of your musical imagination and the awesome power of mental rehearsal you unlock your musical talent. And Become a Monster Jazz Musician.

Introducing The Mindful Music Method

Tap Into Your Musical Imagination, Harness the Power Of Mental Rehearsal And Play What You Hear

The Mindful Music Method is an online course which means that you’ll get instant access to it.

The Mindful Music Method is a multi-media course laid out in 6 modules clocking in at just under 4 hours of Mindful Music content.

The videos will work on any computer or mobile device.

Let’s take a look at each of the six modules:

Module 1:
Overview and Understanding

Module 1 presents an important overview of Inner Practice and Mental Rehearsal including the very many possibilities and applications of this incredibly powerful, life-changing technique.

We'll cover the importance of musical memory for improvisation and creativity.

We'll also talk about why it's a great idea to incorporate this powerful technique into our musical activities and practice.

And finally we'll discuss an overview of HOW to apply and use inner practice & mental rehearsal.

Included in module 1:

How to easily internalize ‘musical memories’ so you can begin to unlock your own musical personality and connect your ear to your instrument

How to nurture, feed and grow you musical imagination and creativity

Use mental rehearsal to imprint and master any musical skill more quickly and more accurately.

Learn how to think in the language of music the way you think in English or your native tongue.

How to practice, master and internalize any line, melody or lick so it gets added to your vocabulary and just ‘comes out’ at the gig without you having to force it

The little known step by step method that you can use to add any super hip element you’d like to your own music.

Module 2: A Little Musical Brain Science

Module 2 will dig into the brain science behind learning and creating musical memories, skills and neural pathways. Having an understanding of the basics behind mental rehearsal and how the brain learns will help you see the profound possibilities of this concept.

Like a user’s manual for the impressive computer between your ears.

Included in module 2:

How musical learning works.

A ‘proverbial’ user’s manual for the unbelievable supercomputer between your ears.

The profound concept of ‘Hebbian Learning’. The implications are huge. Basically, you can learn and advance as a musician any age, stage or level of ability.

How to control the ongoing feedback loop running in your mind whether you know it or not. Get control of this and you can begin to create exactly there results you want in your music.

How to use the right kind of repetition in the practice room. Do this wrong and you could actually be getting worse by practicing. Do it right and you get better fast and easily.

A simple method to take your musical concentration to the next level. Concentration is not just nice to have, it’s necessary to be a serious cat.

Module 3:
How Mental Rehearsal Works

Module 3 will cover the principles underlying successful mental rehearsal and inner practice such as personal mode, concentration, proper repetition, the law of accumulation and the 3 steps to musical mastery.

Included in module 3:

The power of ‘multi-sensory’ inner practice. This is taken directly from accelerated learning technique so you’ll be able to learn faster and deeper. Of course that means you play better faster, too.

Discover a simple technique to reprogram your head so you can undo ANY bad habits you’d like and create new ones you want.

How to make music easy – hint: Music is easy for the top players. Not because of talent. Because they've made it that way. Now you can too.

How to use your own ‘personal mode’ to make your musical journey more fun, more joyful and much more natural.

The little known method to dramatically expand your musical awareness. Awareness is the key to all musical and personal growth.

Learn how to apply the L.O.A. concept to achieve any musical goal you want.

Module 4:
Possibilities and Types of
Mental Rehearsal

This module will cover with the many different types of mental rehearsal and inner practice.I'll also share with you a ton of ideas you can use to practice anything from specific concrete musical examples to more abstract psychological concepts.

Included in Module 4:

The brain dead simple technique that will help you achieve any musical goal you want.

The powerful NLP technique that will help you create any new belief, trait or skill you want.

The single pitch paradigm to learn how to connect your ear to your instrument no matter what your current ability

How to change limiting attitudes and beliefs. Everything we do and achieve with music is a direct result of our attitudes and beliefs. Now you can decide what they’ll be. (This’ll make you happier too!)

Gain control over your emotional and mental state so you can be centered, strong and confident on the bandstand

How to use inner practice to beat stage fright, nervousness and onstage jitters

Module 5: How to Do It

Now that we've covered the principles, the science and the many, many possibilities for applying inner practice we're gonna dive in deep to the actual processes and techniques that you can use to take any musical area to the next level.

Included in Module 5:

The ‘back and forth’ method you’ll use to internalize sounds, melodies, harmonies or rhythms.

How to create a strong mind body connection so the music just flows out of your ear and through your instrument.

Learn how to program your mental computer and create the outcomes you want with your music using mental rehearsal.

The virtually unknown untaught practice technique that will strengthen your confidence and courage on the bandstand

The power of modeling to absorb the sound and the vibe of your musical heroes into your own musical personality.

The simple technique to stop negative patterns that have been running in your brain for literally years – are there any musical issues you've been struggling with for years? You’re running big patterns. Time to kill the patterns and start conquering those musical issues.

Module 6:
The Exact Process

In this module I’ll share the exact process I use with mental rehearsal from getting into the right mind state to warming up to practicing and finally achieving mastery with the music your practicing.

Included in Module 6:

The step by step method to feed your creative wellspring so you’ll never be at loss for ideas again

The simple paradigm that will force you to ‘think musically’ like the masters as opposed to mechanically like the world’s most boring players.

How to practice away from you instrument – in the shower, on the bus, at the beach. This can be as effective as playing your actual instrument if it’s done the right way.

Discover a simple paint by numbers approach to tap into the incredible potential in your imagination

How to relax your body and develop excellent posture

How to develop the master’s mind set

I’ve Been On A Quest To Discover The Best Ways To Practice And Learn Jazz For Many Years.

Nothing else I’ve come across comes close to rivaling the power and effectiveness of inner hearing, inner practice and mental rehearsal. Period.

Our voice, our musical personality, our vocabulary and improvisation all come from our musical memory and aural imagination.

And The Mindful Music Method presents the most effective ways to feed that imagination.

If you’re ready to take your music to the next level…you can.

…if you’re ready to start playing what you hear, feeding the aural imagination and bringing some love back to your playing…you can.

But first, I'd like to tell you about all the extra bonuses that you can get when you get The Mindful Music Method today:

Here Are The Free Bonuses You'll Be Receiving With Your Order Today

  • The Nine Irrefutable Laws of Musical Success

    This free bonus course clocks in at just under two hours of success tip packed content. Explore ideas such as The Primacy of the Ear, The 10,000 Hour Rule, Macro & Micro, The Edge of Your Ability and more. These are fundamental principles of musical progress and success. Put them to work on your music and you WILL get better.

  • Inner Hearing Practice Process Map

    Practice Process Maps take all the concepts and actions from major musical processes and lays them out in very simple step by step fashion. These maps will serve as a very handy ‘cheat sheet’ once you’ve gone through the main course material. In other words they’ll help you easily apply the principles from the course.This first one will lay out the exact steps to develop and strengthen your inner ear – your aural imagination. This is where music comes from – your sound, your musical personality, all of it. It’s also how serious players improvise.

  • Copping Vocabulary Process Map

    The map will walk you through the process of learning and assimilating jazz vocabulary from the greats. Jazz is a music you learn by doing. But in order to ‘do it’ you need vocabulary. So you need vocabulary just to get into the game, so you can start getting better. Simply put, you should always be developing your vocabulary. This map will make it simple.

  • The Mental Rehearsal Process Map

    This process map will take you through the steps of mental rehearsal. Mental Rehearsal is one of the most power practice tools at your disposal. You can literally change your brain/mind using mental rehearsal. Get rid of old bad habits and replace them with new ones. Reprogram your brain in any way you want. Very powerful stuff.

  • The Mindful Music Series Video Mini-Course

    This is a short 3 part video series that came out when I first released The Mindful Music Method. It’s currently unavailable except inside the Mindful Music Method member’s area.

  • Mindful Music Method Mindmaps

    You also get the mind maps from the actual course. Mind Maps are one of the best ways to organize and learn complex concepts. You get the actual mind maps I created the course with. I used these maps to organize the content and also to record it. You get all the maps I used.

  • Mindful Music Method Audio Tracks

    And finally you get audio tracks of the whole course as well. Why? Simple. So you can put them on your iPhone or mp3 player or burn them to CD. Then you can listen to them in your car, on the bus, out for a jog, etc.

Can The Mindful Music Method Really Make That Big Of A Difference To Your Playing?

The short answer is absolutely.

In fact here’s what a few other cats have to say about my teaching:

“I’ve been a fan of Hal Crook’s books and method. Chris’ videos are the next step to reinforce how to practice improvisation that compliment these books. ….a great addition to a jazzer’s library of learning …but more practical than most books that try to help you to play jazz.”

John Kozinski – Becket, MA

“The Monster Jazz Formula for me has been a delightful approach in learning the basics of creation, awareness and deep inner feelings, thank you very much”

Armando Salazar – Quito, Ecuador, South America

“Your knowledge is great, but on top of that, it is the way you present that makes it unique. You do not make any tricks or give away half-hearted information and I have learned a lot from your materials. It is great that you cover up the mental topics as well, not just technical stuff. We are lucky to be able to wade through your methods!”

Bruno T., Slovakia

“I’ve gone through a few of Chris’ courses. The concepts in here are essential to mastering your instrument. I struggle with knowing what to practice from the wealth of information that there is. Using the Monster Jazz Formula, I’ve made more progress in the last couple months than at any other time. I’ve also gained confidence in playing which feels great…Thanks Chris!”

Troy H. – B.C. Canada

“I have been playing for over 45 years, and have studied with some of the world’s best teachers. But as a teacher I see students become overwhelmed with the amount of available information and what to do with it in the limited hours of a day. Your systems allow for individualized pinpoint focus…This is something that I have never found taught in the field of music before, and I swear by your material…keep it up!

Chuck Decker – South Jersey

“You have a direct and genuine approach to the development and sharing of knowledge which makes the medicine go down with great ease. It is satisfying to have a kind of jazz-practice guardian-angel!

Liam Fionescu – London, England

“After millions of methods about WHAT to study, finally a method that lets you understand HOW to study to reach your real musical goals! Thank you Chris!”

Maurizio Iosa – Rome, Italy

“This is some powerful stuff. I got The Monster Jazz Formula over a year ago. The process of setting results based goals is one of the highlights of The Monster Jazz Formula. It really transforms your playing. You get faster results and your practicing becomes more enjoyable.”


Great stuff, teaches you how to teach yourself, teaches you how to be better, a better musician, a better person. One step at a time, and you will achieve your goals in no time.”

Vuk Bradic -Belgrade, Serbia

 Yes! Chris!

I'm ready to put mental rehearsal and inner practice to work. I'm ready to change music and change the way I play. I'm ready to quickly improve my musical abilities and finally play what I hear.

I understand that the course is 100% guaranteed. And I understand that when I get The Mindful Music Method today I get instant access to the course plus all the cool bonuses.

Here's What You'll Be Getting
With Your Order Today:

  • The Mindful Music Method

    ($97 Value)

  • The 9 Irrefutable Laws of Musical Success

    ($97 Value)

  • 3 Practice Process Maps

    ($21 Value)

  • 'Mind Maps' of the Whole Course

    ($7 Value)

  • Audio Tracks of Every Lesson

    ($47 Value)

That's a Value of $269.00

For Only $97

Hit the button below. Fill out the form on the next page. And you'll get instant access to The Mindful Music Method and all the Cool Bonuses.

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I'll see ya on the other side...

Dig It,

Chris Cooke

P.S. If you’re that cat that just knows you could be a much better player if you could only get the music in your head out through your axe.

Then go ahead and push that green button below and get instant access to The Mindful Music Method and all the bonuses for just $97

There’s no risk to try it out. Nothing to lose. Everything to gain.

But seriously, it’s time to stop spinning your wheels.

Time to stop struggling and thinking so much when you play.

It’s time to turn your music around, and stop repeating the same practice room insanity.

P.P.S. Your music isn’t going to change itself.

You need to take action to do it.

If you’re content where you are, if you’re okay struggling or you’re already sure you’re making progress in the right direction than keep doing what you’re doing.

If not, then take the plunge and begin a new musical path today.

I’ll see you on the other side.

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